| Unit 1 [Book] | |
| Definition of Health, Importance of Health in Everyday Life | VIEW |
| Components of Health: Physical, Social, Mental, Spiritual and its Relevance | VIEW |
| Concept of Wellness | VIEW |
| Mental Health and Wellness | VIEW |
| Determinants of Health Behaviour | VIEW |
| Unit 2 [Book] | |
| Mind Body and Well- Being | VIEW |
| Mind body Connection in Health: Concept and Relation | VIEW |
| Implications of Mind- Body Connection | VIEW |
| Wellbeing, Why it Matters? | VIEW |
| Digital Wellbeing | VIEW |
| Unit 3 [Book] | |
| Deficiency and Diseases | VIEW |
| Malnutrition, under Nutrition and Over Nutrition | VIEW |
| Body System and Common Diseases | VIEW |
| Sedentary Lifestyle and Risk of Disease | VIEW |
| Modern Lifestyle and Associated Health Risks | VIEW |
| Unit 4 [Book] | |
| Indian System of Well Being | VIEW |
| Health beliefs of India | VIEW |
| Health Systems in India- AYUSH | VIEW |
| Perspective of Indigenous People towards Health | VIEW |
| Happiness and well- being in India | VIEW |
